Domestic Violence & Mental Health

A Life Worth Living For

download-3It has been in my head for a while to blog about domestic violence and mental health. I know I have touched on P.T.S.D. in a previous blog (P.T.S.D. and its triggers) , but what about depression, suicidal ideations and substance abuse? Those of us who have experienced the aftermath of the psychological effects of domestic violence know all too well about how the trauma affects us on a daily basis. Depending on the severity and duration of the abuse, some may “bounce back” faster than others. Which leads to the reason why I always say to take your time with your healing process and do not rush it. We all heal and deal differently. It is a fragile process that takes a lot of time and effort. If you are in need of resources please click on this link.

Mental health illnesses are not something to be…

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